Books

Published in 2013 by New World Library, “Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga” offers readers an in-depth look at the most prominent yoga styles, including including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. The book also features a brief history of yoga’s migration to the West and explosion in mainstream popularity.

Co-written with Natasha Burton and Julie Fishman, “The Little Black Book of Big Red Flags” (Adams Media, 2011) explains all those relationship warning signs you totally spotted, but chose to ignore, combining what-the-heck-was-I-thinking?! tales of dating disaster along with advice on how to handle similar situations in your own relationship.