movement | Health & Wellness Content Writer | Meagan McCrary

5 Moves for Strong Hips & A Stable Pelvis | 24Life

fitness functional movement

Movement as Medicine: Move for Longevity, Brain Health and More | Fasting

health and fitness writer

What to Do When Being “Bendy” Becomes a Problem | 24Life

heath and fitness writer

Make Movement More Mindful: Slow Down and Pay Attention for Better Results | 24Life

NeuroKinetic Therapy: Rooting Out the Cause of Dysfunction and Pain | 24Life

For Better Health and Longevity, This is the Type of Movement Everyone Should Do | 24Life

3 Must-Do Yoga Poses for Every Runner | 24Life

health and fitness writer

Do You Sit All Day Long? Try These 3 Yoga Moves | Yoga U

Health and Wellness Writer